Shane Desmond 3:25 row
678
Meters
3:25.4
Time
2:31.4
Pace
39
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 161 |
April 20, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.4 | 678 | 2:31.4 | 101 | 683 | 39 | 26 | 129 |
| 3:25.4 | 678 | 2:31.4 | 101 | 683 | 39 | 26 | 129 |
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Workout Graph
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