Shane Desmond 4:59 row
1,062
Meters
4:59.2
Time
2:20.8
Pace
62
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 160 |
May 03, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,062 | 2:20.8 | 125 | 745 | 62 | 20 |
| 4:59.2 | 1,062 | 2:20.8 | 125 | 745 | 62 | 20 |
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Workout Graph
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