Shane Desmond 3:26 row
645
Meters
3:26.5
Time
2:40.0
Pace
35
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 138 |
May 11, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.5 | 645 | 2:40.0 | 85 | 610 | 35 | 26 | 123 |
| 3:26.5 | 645 | 2:40.0 | 85 | 610 | 35 | 26 | 123 |
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Workout Graph
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