Shane Desmond 3:15 row
632
Meters
3:15.4
Time
2:34.5
Pace
35
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 148 |
May 13, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.4 | 632 | 2:34.5 | 95 | 644 | 35 | 25 | 138 |
| 3:15.4 | 633 | 2:34.3 | 95 | 644 | 35 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.