Shane Desmond 3:24 row
701
Meters
3:24.6
Time
2:25.9
Pace
41
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 154 |
June 08, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.6 | 701 | 2:25.9 | 113 | 721 | 41 | 26 | 128 |
| 3:24.6 | 702 | 2:25.7 | 113 | 721 | 41 | 26 | 128 |
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