Shane Desmond 3:25 row
698
Meters
3:25.2
Time
2:26.9
Pace
41
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 186 |
June 22, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.2 | 698 | 2:26.9 | 110 | 719 | 41 | 26 | 136 |
| 3:25.2 | 698 | 2:26.9 | 110 | 719 | 41 | 26 | 136 |
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