Shane Desmond 3:26 row
628
Meters
3:26.8
Time
2:44.6
Pace
34
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 125 |
June 23, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.8 | 628 | 2:44.6 | 78 | 591 | 34 | 26 |
| 3:26.8 | 628 | 2:44.6 | 78 | 591 | 34 | 26 |
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Workout Graph
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