Shane Desmond 3:48 row

704

Meters

3:48.9

Time

2:42.5

Pace

37

Calories

158

Heart Rate

Average Watts81
Calories Per Hour581
Stroke Rate29
Stroke Count108
Drag Factor118

June 24, 2026 08:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:48.9 704 2:42.5 81 581 37 29 158
3:48.9 705 2:42.3 82 581 37 29 158

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Workout Graph

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