Shane Desmond 3:25 row
610
Meters
3:25.2
Time
2:48.1
Pace
33
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 111 |
June 25, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.2 | 610 | 2:48.1 | 74 | 578 | 33 | 26 | 109 |
| 3:25.2 | 611 | 2:47.9 | 74 | 578 | 33 | 26 | 109 |
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