Shane Desmond 4:58 row
1,042
Meters
4:58.9
Time
2:23.4
Pace
59
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 112 |
June 26, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.9 | 1,042 | 2:23.4 | 119 | 710 | 59 | 20 | 130 |
| 4:58.9 | 1,043 | 2:23.2 | 119 | 710 | 59 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.