Shane Desmond 4:59 row
1,067
Meters
4:59.3
Time
2:20.2
Pace
62
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 147 |
July 02, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.3 | 1,067 | 2:20.2 | 127 | 745 | 62 | 20 | 152 |
| 4:59.3 | 1,068 | 2:20.1 | 127 | 745 | 62 | 20 | 152 |
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Workout Graph
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