Shane Desmond 3:22 row
643
Meters
3:22.0
Time
2:37.0
Pace
35
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 134 |
July 15, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.0 | 643 | 2:37.0 | 90 | 623 | 35 | 25 | 138 |
| 3:22.0 | 643 | 2:37.0 | 90 | 623 | 35 | 25 | 138 |
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Workout Graph
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