Shane Desmond 3:24 row
641
Meters
3:24.7
Time
2:39.6
Pace
36
Calories
57
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 146 |
July 19, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.7 | 641 | 2:39.6 | 86 | 633 | 36 | 26 | 57 |
| 3:24.7 | 642 | 2:39.4 | 86 | 633 | 36 | 26 | 57 |
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