Shane Desmond 5:02 row
1,065
Meters
5:02.4
Time
2:21.9
Pace
62
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 141 |
July 22, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.4 | 1,065 | 2:21.9 | 122 | 738 | 62 | 19 | 135 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 20 | 135 |
| 5:02.4 | 5 | 4:00.0 | 25 | 1500 | 1 | 0 | 136 |
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Workout Graph
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