Shane Desmond 3:37 row
686
Meters
3:37.2
Time
2:38.3
Pace
37
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 134 |
July 24, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.2 | 686 | 2:38.3 | 88 | 613 | 37 | 19 | 117 |
| 3:37.2 | 687 | 2:38.0 | 89 | 613 | 37 | 19 | 117 |
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Workout Graph
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