Shane Desmond 3:24 row
654
Meters
3:24.1
Time
2:36.0
Pace
36
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 122 |
August 15, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.1 | 654 | 2:36.0 | 92 | 634 | 36 | 26 | 130 |
| 3:24.1 | 654 | 2:36.0 | 92 | 634 | 36 | 26 | 130 |
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