Shane Desmond 3:48 row
720
Meters
3:48.1
Time
2:38.4
Pace
38
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 138 |
August 21, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.1 | 720 | 2:38.4 | 88 | 599 | 38 | 28 | 122 |
| 3:48.1 | 721 | 2:38.1 | 88 | 599 | 38 | 28 | 122 |
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