Shane Desmond 3:24 row
654
Meters
3:24.7
Time
2:36.4
Pace
36
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 111 |
September 09, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.7 | 654 | 2:36.4 | 91 | 633 | 36 | 27 | 129 |
| 3:24.7 | 655 | 2:36.2 | 92 | 633 | 36 | 27 | 129 |
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Workout Graph
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