Shane Desmond 3:26 row
658
Meters
3:26.7
Time
2:37.0
Pace
37
Calories
155
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 113 |
September 16, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.7 | 658 | 2:37.0 | 90 | 644 | 37 | 26 | 155 |
| 3:26.7 | 659 | 2:36.8 | 91 | 644 | 37 | 26 | 155 |
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