Shane Desmond 3:57 row
757
Meters
3:57.3
Time
2:36.7
Pace
41
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 114 |
September 21, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.3 | 757 | 2:36.7 | 91 | 621 | 41 | 29 | 120 |
| 3:57.3 | 758 | 2:36.5 | 91 | 621 | 41 | 29 | 120 |
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Workout Graph
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