Shane Desmond 3:08 row

603

Meters

3:08.0

Time

2:35.8

Pace

33

Calories

126

Heart Rate

Average Watts92
Calories Per Hour631
Stroke Rate24
Stroke Count75
Drag Factor124

September 23, 2026 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:08.0 603 2:35.8 92 631 33 24 126
3:08.0 603 2:35.8 92 631 33 24 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.