Shane Desmond 3:23 row
643
Meters
3:23.5
Time
2:38.2
Pace
36
Calories
92
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 112 |
September 28, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.5 | 643 | 2:38.2 | 88 | 636 | 36 | 26 | 92 |
| 3:23.5 | 644 | 2:37.9 | 89 | 636 | 36 | 26 | 92 |
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Workout Graph
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