Shane Desmond 3:57 row
755
Meters
3:57.8
Time
2:37.4
Pace
40
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 113 |
September 29, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.8 | 755 | 2:37.4 | 90 | 605 | 40 | 29 | 122 |
| 3:57.8 | 755 | 2:37.4 | 90 | 605 | 40 | 29 | 122 |
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Workout Graph
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