Shane Desmond 3:22 row
638
Meters
3:22.4
Time
2:38.6
Pace
35
Calories
163
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 114 |
October 01, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.4 | 638 | 2:38.6 | 88 | 622 | 35 | 27 | 163 |
| 3:22.4 | 639 | 2:38.3 | 88 | 622 | 35 | 27 | 163 |
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Workout Graph
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