Shane Desmond 1:10 row
233
Meters
1:10.5
Time
2:31.2
Pace
12
Calories
94
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
August 21, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.5 | 233 | 2:31.2 | 101 | 612 | 12 | 21 | 94 |
| 1:10.5 | 234 | 2:30.6 | 102 | 612 | 12 | 21 | 94 |