Shane Desmond 3:31 row
579
Meters
3:31.7
Time
3:02.8
Pace
29
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
August 24, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.7 | 579 | 3:02.8 | 57 | 493 | 29 | 25 |
| 3:31.7 | 579 | 3:02.8 | 57 | 493 | 29 | 25 |