Shane Desmond 2000m row
2,000
Meters
9:06.9
Time
2:16.7
Pace
114
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
August 25, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.9 | 2,000 | 2:16.7 | 137 | 750 | 114 | 23 | 120 |
| 1:55.1 | 400 | 2:23.8 | 118 | 688 | 22 | 21 | 85 |
| 1:52.9 | 800 | 2:21.1 | 125 | 701 | 22 | 22 | 85 |
| 1:48.1 | 1,200 | 2:15.1 | 142 | 765 | 23 | 23 | 143 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 768 | 23 | 25 | 138 |
| 1:43.1 | 2,000 | 2:08.8 | 164 | 838 | 24 | 26 | 151 |