Shane Desmond 10:13 row
2,323
Meters
10:13.0
Time
2:11.9
Pace
139
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
August 25, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.0 | 2,323 | 2:11.9 | 152 | 816 | 139 | 24 | 151 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 | 151 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | |
| 10:13.0 | 43 | 2:31.1 | 101 | 553 | 2 | 14 |