Shane Desmond 3:24 row
620
Meters
3:24.6
Time
2:45.0
Pace
32
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
August 27, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.6 | 620 | 2:45.0 | 78 | 563 | 32 | 26 |
| 3:24.6 | 621 | 2:44.7 | 78 | 563 | 32 | 26 |