Shane Desmond 3:31 row
610
Meters
3:31.8
Time
2:53.6
Pace
31
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
September 08, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.8 | 610 | 2:53.6 | 67 | 526 | 31 | 25 |
| 3:31.8 | 611 | 2:53.3 | 67 | 526 | 31 | 25 |