Shane Desmond 3:34 row
654
Meters
3:34.5
Time
2:43.9
Pace
34
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
February 21, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.5 | 654 | 2:43.9 | 79 | 570 | 34 | 25 |
| 3:34.5 | 654 | 2:43.9 | 79 | 570 | 34 | 25 |