Shane Desmond 3:23 row
714
Meters
3:23.5
Time
2:22.5
Pace
40
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
May 12, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.5 | 714 | 2:22.5 | 121 | 707 | 40 | 26 |
| 3:23.5 | 715 | 2:22.3 | 121 | 707 | 40 | 26 |