Shane Desmond 3:24 row
700
Meters
3:24.4
Time
2:26.0
Pace
39
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
May 15, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.4 | 700 | 2:26.0 | 112 | 686 | 39 | 26 |
| 3:24.4 | 700 | 2:26.0 | 112 | 686 | 39 | 26 |