Shane Desmond 3:21 row
699
Meters
3:21.3
Time
2:23.9
Pace
39
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
May 30, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.3 | 699 | 2:23.9 | 117 | 697 | 39 | 25 |
| 3:21.3 | 700 | 2:23.7 | 118 | 697 | 39 | 25 |