Shane Desmond 3:20 row
699
Meters
3:20.4
Time
2:23.3
Pace
39
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
June 03, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.4 | 699 | 2:23.3 | 119 | 700 | 39 | 24 |
| 3:20.4 | 700 | 2:23.1 | 119 | 700 | 39 | 24 |