Shane Desmond 3:22 row
684
Meters
3:22.5
Time
2:28.0
Pace
37
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
June 11, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.5 | 684 | 2:28.0 | 108 | 657 | 37 | 26 |
| 3:22.5 | 685 | 2:27.8 | 108 | 657 | 37 | 26 |