Shane Desmond 3:30 row
720
Meters
3:30.7
Time
2:26.3
Pace
40
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
June 14, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.7 | 720 | 2:26.3 | 112 | 683 | 40 | 25 |
| 3:30.7 | 720 | 2:26.3 | 112 | 683 | 40 | 25 |