Shane Desmond 3:11 row
643
Meters
3:11.9
Time
2:29.2
Pace
35
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
June 15, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.9 | 643 | 2:29.2 | 105 | 656 | 35 | 24 |
| 3:11.9 | 644 | 2:28.9 | 106 | 656 | 35 | 24 |