Shane Desmond 3:22 row
700
Meters
3:22.4
Time
2:24.5
Pace
39
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
June 22, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.4 | 700 | 2:24.5 | 116 | 693 | 39 | 25 |
| 3:22.4 | 701 | 2:24.3 | 116 | 693 | 39 | 25 |