Shane Desmond 3:34 row
715
Meters
3:34.4
Time
2:29.9
Pace
39
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
July 02, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.4 | 715 | 2:29.9 | 104 | 654 | 39 | 26 |
| 3:34.4 | 715 | 2:29.9 | 104 | 654 | 39 | 26 |