Shane Desmond 3:33 row
713
Meters
3:33.8
Time
2:29.9
Pace
39
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
July 10, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.8 | 713 | 2:29.9 | 104 | 656 | 39 | 24 |
| 3:33.8 | 713 | 2:29.9 | 104 | 656 | 39 | 24 |