Shane Desmond 3:30 row
692
Meters
3:30.3
Time
2:31.9
Pace
37
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
July 11, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.3 | 692 | 2:31.9 | 100 | 633 | 37 | 24 |
| 3:30.3 | 693 | 2:31.7 | 100 | 633 | 37 | 24 |