Shane Desmond 3:30 row
710
Meters
3:30.8
Time
2:28.4
Pace
39
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
July 16, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.8 | 710 | 2:28.4 | 107 | 666 | 39 | 26 |
| 3:30.8 | 711 | 2:28.2 | 107 | 666 | 39 | 26 |