Shane Desmond 3:21 row
689
Meters
3:21.9
Time
2:26.5
Pace
38
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
July 17, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.9 | 689 | 2:26.5 | 111 | 677 | 38 | 26 |
| 3:21.9 | 689 | 2:26.5 | 111 | 677 | 38 | 26 |