Shane Desmond 3:24 row
700
Meters
3:24.7
Time
2:26.2
Pace
38
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
July 19, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.7 | 700 | 2:26.2 | 112 | 668 | 38 | 25 |
| 3:24.7 | 700 | 2:26.2 | 112 | 668 | 38 | 25 |