Shane Desmond 3:22 row
687
Meters
3:22.5
Time
2:27.3
Pace
38
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Drag Factor | 153 |
July 20, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.5 | 687 | 2:27.3 | 109 | 675 | 38 | 26 |
| 3:22.5 | 688 | 2:27.1 | 110 | 675 | 38 | 26 |