Shane Desmond 20:00 row
5,018
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
August 04, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,018 | 1:59.5 | 205 | 999 | 333 | 24 | 164 |
| 4:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 22 | 151 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 24 | 167 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 27 | 163 |
| 16:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 25 | 172 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 23 | 171 |