Shane Desmond 3:25 row
670
Meters
3:25.7
Time
2:33.5
Pace
36
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
August 07, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.7 | 670 | 2:33.5 | 97 | 630 | 36 | 26 |
| 3:25.7 | 670 | 2:33.5 | 97 | 630 | 36 | 26 |