Shane Desmond 3:24 row
679
Meters
3:24.3
Time
2:30.4
Pace
37
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
August 08, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.3 | 679 | 2:30.4 | 103 | 651 | 37 | 26 |
| 3:24.3 | 679 | 2:30.4 | 103 | 651 | 37 | 26 |