Shane Desmond 3:15 row
668
Meters
3:15.7
Time
2:26.4
Pace
37
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
August 15, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.7 | 668 | 2:26.4 | 111 | 680 | 37 | 25 |
| 3:15.7 | 669 | 2:26.2 | 112 | 680 | 37 | 25 |